meet the coach

Madelyn Jansma, M.Ed., is passionate about helping King County parents create healthy and happy families.  She brings a unique blend of skills to classes and seminars as a trained [...]

family solutions for you

Looking for a parenting series designed for moms of preschoolers? Want to learn how to encourage your child to eat better and exercise more? Nervous about the teenage years? Hope to be the healthiest middle-age couple on the block? If you live on the Greater Eastside of Seattle, you’ve found help.

upcoming events

Summer vacation, and beyond...

Madelyn is wrapping up her evening classes in anticipation of the summer season.  Lunchtime series are still available.[..]

Healthy Happy Families

A healthy and happy family begins with the scientifically proven, clinically based tools and information to start making gradual changes to reach your goals. Are you seeking to raise kids who are responsible and respectful?  Do you want to improve your family’s wellbeing by making good decisions with how you live, move, think, and eat? Build your confidence and competence in making great choices for your family, now.  Learn how to set boundaries with your children without warnings, threats, reminders or frustration, and how to inspire them to make wise choices for healthy and happy lives.  You’ll share laughs, be inspired, and gain support while making simple changes that have big results. Learn More